Video
Cupping Massage
Go beyond the surface to release those tight spots causing discomfort. Cupping creates room for new blood to circulate and decrease pain or discomfort. This is a painless process.
LOW BACK
Assisted low back stretches. Try those with a partner at home, but remember to never push past your partner's limits when stretching. If you don't have a partner ask your therapist to demonstrate and assist before or during session.
release Neck pain
If you're having trouble bending or twisting your neck this video is probably for you. More effective with a partner or assistance.
loosen upper back knots
Massage focusing on loosening knots to relax muscles around neck and upper back.